Anyway, my boyfriend and I have decided to commit to our own 3-day juice detox. I will bring my juicer and we will juice fresh fruits and vegetables every day for our meals, about 5 large glasses of juice a day. A few days before, we will prepare our bodies for the detox by slowly weaning out heavy dense foods and eat more leafy vegetables and fruits. A day before, I will eat only salads and water-based fruits like oranges and watermelons.
I will update our journey as we begin this weekend.
Wish us good luck.
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3 comments:
you'll probably do better than i did when i 7-day juice fasted a couple years ago. i became so grouchy and hard to be around that i am afraid to give it another try. i'm looking forward to your update post.
You are sooooo right about being prepared. I did a detox once and did not prepare one bit and it was miserable. I made it about 3/4s the way through before I quit.
Really makes me mad looking back and seeing how close I came. Oh well!
Great message though because it is so true!
I tried detoxing and it only worked for a month.
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